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Meal plan

Regenerate
ID: rp3mF8a1uWI9cek
By guest
Generated on 2025-08-16 10:36:27

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Substitute Sour Cream
1 serving = 59.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pistachio Cranberry Flakes
1 serving = 59.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!