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Meal plan

Regenerate
ID: srupqvEdPVwRa-4
By guest
Generated on 2026-06-14 11:01:00

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 94.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 95.0 g
Energy: 181.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!