Here is your personalized meal plan!
Meal plan
ID: OWCmg5N2HcosF5E
By guest
Generated on 2025-08-10 01:40:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Yogurt Bavarese
1 serving = 90.0 gEnergy:
161.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
13.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Digestive Biscuits
1 serving = 72.0 gEnergy:
271.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!