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Meal plan

Regenerate
ID: brzRbs67FtCGPsg
By guest
Generated on 2025-09-02 22:03:40

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Acorns Cookies
1 serving = 95.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 79.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Caramel Icing
1 serving = 75.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!