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Meal plan

Regenerate
ID: CMo7Yqu4zc1Cirk
By guest
Generated on 2025-04-19 09:28:00

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Covered Strawberries
1 serving = 80.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 73.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!