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Meal plan

ID: gwxXmVTouukWOuE

By guest

Generated on 2025-08-30 05:30:25

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Apple Pumpkin Soup

1 serving = 77.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Crescent Rolls

1 serving = 56.0 g

Energy: 162.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!