Here is your personalized meal plan!
Meal plan
ID: kMnDdAumTG6bujU
By guest
Generated on 2025-05-07 16:19:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Red Reindeer Drink
1 serving = 96.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
16.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 94.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!