Here is your personalized meal plan!
Meal plan
ID: 8jw5piJ-jHbGSzQ
By guest
Generated on 2025-04-19 09:57:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 91.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Ice Cream Kolachkes
1 serving = 55.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!