Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: WBENb2rzixWNK9o
By guest
Generated on 2025-08-24 04:19:58

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 70.0 g
Energy: 246.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Substitute for Honey
1 serving = 60.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 17.0 g

Let's cook it!