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Meal plan


ID: pvrlmkgzbL1pr30
By guest
Generated on 2025-08-19 12:23:39

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Stovetop Pinto Beans
1 serving = 70.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
French Cream Almondine
1 serving = 82.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!