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Meal plan

Regenerate
ID: THEZQlftlrwG6gM
By guest
Generated on 2025-04-21 21:01:28

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 61.0 g
Energy: 66.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 71.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 35.0 g
Let's cook it!