Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1_KhMfZoV401C8Y

By guest

Generated on 2025-09-03 02:54:00

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 217.0 kcal

Protein: 21.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 353.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 83.0 g

Let's cook it!