Here is your personalized meal plan!
Meal plan
ID: 5GoGYNnK99Gk5Qc
By guest
Generated on 2026-02-07 09:54:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 74.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 71.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
42.0 g
Let's cook it!