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Meal plan


ID: GazkVlXC8EyQXgI
By guest
Generated on 2025-04-21 09:57:29

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Country Crock Apples
1 serving = 80.0 g
Energy: 272.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 41.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Wholegrain Waffles
1 serving = 93.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!