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Meal plan

ID: T8OfIAe9ry90FDE

By guest

Generated on 2025-09-13 14:35:40

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 227.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 78.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!