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Meal plan


ID: 03GvALBA3oc7oFM
By guest
Generated on 2025-08-24 16:57:43

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pantry Milk
1 serving = 68.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 27.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Ginger Cream
1 serving = 77.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 70.0 g

Let's cook it!