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Meal plan


ID: 8eATCL-Hl6OOxN4
By guest
Generated on 2026-07-24 03:38:46

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Camp Biscuits Recipe
1 serving = 76.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Butter Brickle Candy
1 serving = 62.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 32.0 g

Let's cook it!