Here is your personalized meal plan!
Meal plan
ID: v-T8RJaLBudAP_E
By guest
Generated on 2025-03-17 17:17:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Vanilla Shake
1 serving = 59.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
18.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Fudge Frosting
1 serving = 55.0 gEnergy:
162.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!