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Meal plan


ID: tbCuKGnbiyfwHTQ
By guest
Generated on 2025-04-22 15:07:32

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Walnut Praline Topping
1 serving = 57.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 51.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Ginger Mint Lemonade
1 serving = 94.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 28.0 g

Let's cook it!