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Meal plan

Regenerate
ID: bPAgX7sLt8PJWAs
By guest
Generated on 2025-07-27 05:31:36

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 69.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Granola Yogurt
1 serving = 75.0 g
Energy: 168.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!