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Meal plan

ID: cxmJUpgrASiM-i0

By guest

Generated on 2025-08-07 23:03:25

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Baked Beets Recipe

1 serving = 76.0 g

Energy: 191.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Holiday Eggnog Fudge

1 serving = 58.0 g

Energy: 60.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!