Here is your personalized meal plan!
Meal plan
ID: BDbKuzFXttXCLos
By guest
Generated on 2025-08-30 20:13:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Ricotta Stuffed Apricots
1 serving = 85.0 gEnergy:
189.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
31.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Simple Moist Cookies
1 serving = 61.0 gEnergy:
253.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!