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Meal plan

Regenerate
ID: wxcVts652pPeD2s
By guest
Generated on 2025-03-19 15:50:55

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Creamy Speculoos Fudge
1 serving = 75.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Rosemary Biscuits
1 serving = 90.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 37.0 g
Let's cook it!