Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0g291-_a_sQz3lQ

By guest

Generated on 2025-09-20 18:32:06

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 128.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!