Here is your personalized meal plan!
Meal plan
ID: SwKGCg2-uT-EXIU
By guest
Generated on 2025-03-19 04:23:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 76.0 gEnergy:
109.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 74.0 gEnergy:
287.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
47.0 g
Let's cook it!