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Meal plan

Regenerate
ID: AmuWqm0Sri1AF0A
By guest
Generated on 2025-08-29 01:27:39

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Strawberry Fool
1 serving = 94.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 62.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!