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Meal plan

ID: e5ah1DFzJ85etlM

By guest

Generated on 2026-06-27 19:58:41

Total kcalories

101.0% (2013.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

114.0% (45.0/40.0 g)

Lunch

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Baked Brie Recipe

1 serving = 74.0 g

Energy: 286.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Light Whipped Cream

1 serving = 61.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!