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Meal plan

ID: cpZ8gRG7Pa5BApw

By guest

Generated on 2025-09-11 18:52:46

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 205.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 109.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!