Here is your personalized meal plan!
Meal plan
ID: Go4If3tjfySg_WA
By guest
Generated on 2025-08-28 17:41:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Pumpkin Ricotta Cheesecake
1 serving = 91.0 gEnergy:
173.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
36.0 g
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Dinner
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Orange Sunrise Fizz
1 serving = 88.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!