Here is your personalized meal plan!
Meal plan
ID: 5X8PiHWrFeEfFRo
By guest
Generated on 2025-08-16 03:36:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Gingerbread Cream Biscuits
1 serving = 100.0 gEnergy:
294.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
53.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Nilla Wafers
1 serving = 57.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!