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Meal plan

ID: OXU6gCl8XebEVEA

By guest

Generated on 2025-09-09 11:21:55

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Simple Spiced Pecans

1 serving = 84.0 g

Energy: 356.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 70.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Blackberry Weekdaes

1 serving = 62.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!