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Meal plan

ID: RC7pSKhWRe6XVCA

By guest

Generated on 2025-06-22 05:25:50

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 94.0 g

Energy: 321.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Brown Betty

1 serving = 81.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!