Here is your personalized meal plan!
Meal plan
ID: 9npbzvBhWQaS_yo
By guest
Generated on 2025-08-15 01:02:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pineapple N Cream
1 serving = 96.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 78.0 gEnergy:
268.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
35.0 g
Let's cook it!