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Meal plan

ID: 1LbpyRZG4ogRjkQ

By guest

Generated on 2025-03-19 03:28:27

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Awesome Gingerbread Cookies

1 serving = 66.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Colorful Lentil Salad

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Blue Freeze Recipe

1 serving = 86.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!