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Meal plan


ID: 36SRWZu5w8j-y8U
By guest
Generated on 2025-06-17 04:52:06

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 79.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Glazed Cashews
1 serving = 95.0 g
Energy: 379.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 83.0 g

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