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Meal plan


ID: QNDv-iUjIeRj3Jg
By guest
Generated on 2025-04-12 11:52:41

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 70.0 g
Energy: 116.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Rainbow Sherbet Surprise
1 serving = 58.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!