Here is your personalized meal plan!
Meal plan
ID: z_TJlVGR79Sf1XY
By guest
Generated on 2025-08-21 12:39:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 80.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 56.0 gEnergy:
84.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!