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Meal plan

Regenerate
ID: Wswpeee0RxUTOrs
By guest
Generated on 2026-08-06 17:59:41

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 81.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 99.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!