Here is your personalized meal plan!
Meal plan
ID: rpppHLNIT5hx6xI
By guest
Generated on 2025-06-23 04:27:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Jersey Peach Cobbler
1 serving = 68.0 gEnergy:
177.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
27.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 73.0 gEnergy:
117.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!