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Meal plan

ID: au9KjJPYU-PPSyo

By guest

Generated on 2026-08-06 02:34:56

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Pie Chicken

1 serving = 86.0 g

Energy: 328.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Garden Quinoa Salad

1 serving = 61.0 g

Energy: 63.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!