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Meal plan

Regenerate
ID: LtkVqYWtqc5YHxc
By guest
Generated on 2025-08-12 19:41:21

Total kcalories

116.0% (2156.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creme Horn Filling
1 serving = 80.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 96.0 g
Energy: 390.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 79.0 g
Let's cook it!