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Meal plan


ID: dgiP6f5-3KWXaLc
By guest
Generated on 2025-03-19 16:55:41

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Mini Doughnuts
1 serving = 59.0 g
Energy: 182.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Orange Citrus Vinaigrette
1 serving = 74.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g

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