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Meal plan

Regenerate
ID: FJKIgw2tRJle4dk
By guest
Generated on 2025-04-19 22:04:48

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 98.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 75.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!