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Meal plan

ID: 6DM3VpAqn0g_rVk

By guest

Generated on 2025-08-17 12:25:12

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Indian Pudding

1 serving = 67.0 g

Energy: 93.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mango Ice Cream

1 serving = 100.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!