Here is your personalized meal plan!
Meal plan
ID: idoi17bAOU25oAI
By guest
Generated on 2025-04-19 09:48:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Applesauce Cinnamon Muffins
1 serving = 57.0 gEnergy:
175.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
13.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 78.0 gEnergy:
159.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!