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Meal plan


ID: MZDEWKmBE83V3EQ
By guest
Generated on 2025-08-02 15:52:03

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Avocado Ice Cream
1 serving = 79.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Grilled Sweet Potatoes
1 serving = 97.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!