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Meal plan

ID: DNlNHATKPsm3-Jw

By guest

Generated on 2026-07-31 07:53:49

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Herbed Biscuits

1 serving = 76.0 g

Energy: 203.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Candied Ginger Honey

1 serving = 98.0 g

Energy: 306.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 59.0 g

Let's cook it!