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Meal plan

Regenerate
ID: _doWzpURdKC8OhQ
By guest
Generated on 2025-08-08 04:25:15

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 68.0 g
Energy: 264.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 68.0 g
Energy: 214.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!