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Meal plan

Regenerate
ID: 31fil3Dh1GR6F2c
By guest
Generated on 2026-08-14 20:20:40

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 91.0 g
Energy: 332.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Simple Sweet Scones
1 serving = 97.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!