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Meal plan

ID: Aym82AO7NrG_IiI

By guest

Generated on 2025-08-14 17:38:51

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 222.0 kcal

Protein: 29.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!